«Try Syny ta Don'ka» 5* SPA-center has a great variety of
saunas (baths). You can try nine kinds of saunas of several countries while
resting in our Hotel Complex. You can have a little trip around the world
without going outside the Hotel and enjoy with individual characteristics each
of the saunas.
Temperature regime in each of the saunas is varying and fits
for every Guest. You can
relax, recover, clean pores, and nourish skin with
aroma oils or just to destress there.
Variety of saunas
Variety of saunas (baths): Roman steam room, Russian bath,
Finnish salt sauna, phyto sauna (aroma), yeast sauna, kraksen (hay sauna),
shower of impressions, infrared sauna, Turkish hamam.
Roman steam room is one of the most popular. 100% humidity promotes strong sweating, pores cleaning. In
addition, it stimulates blood circulation and removes toxins from the body.
Russian classical bath is made from eco-materils (wood walls and
wood benches). For the better effect it is recommended
to move, knead muscles or be massaged with sauna twigs.
It is also useful to pour with cold water after this bath.
Finnish sauna has a salt panel to fill the air with iodine,
calcium and other trace elements. The air is filled with dry steam and the
temperature rises to 105⁰C. This sauna is useful for
respiratory system and has excellent cosmetic effect.
Phyto-sauna helps just to relax and enjoy the aroma. Essential
oils are steaming while heating. You can destress,
calm tension and improve overall health there.
Yeast sauna is low-temperature (40⁰С
- 50⁰С). Its air is full of
brewers yeast steam. That is very good for catarrhal diseases and immunity
improvement. It is useful to combine cosmetic procedures
with such a sauna.
Kraksen (hay sauna) has hay inserts on walls. These are dried Carpathians herbs. 45⁰С
temperature air comes through the herbs and full sauna with wild herbs aroma.
It helps to relax and improve overall health.
Shower of impressions is often used after high-temperature
saunas. Pouring with cold water after sauna improves
blood circulation, good health, body energy and liveliness.
Infrared sauna is intended for 3-4 people. Infrared heaters are
mounted in walls and under benches. They heat up the temperature to 60⁰C. You
can visit such a sauna every day, and You need less time to achieve the
nessecary effect that after other saunas.
Turkish sauna (hamam) has the lowest air temperature of 40⁰С
- 45⁰С. It is optimum for those
who cannot withstand other saunas temperature conditions.
Hamam can be combined with cosmetic procedures, massage or
Consult and discuss with a doctor the possible risks before